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SUP YOGA
If you can breathe, you can do yoga.
If you can stand on one foot, you can do yoga on the water.
Stand up Paddle Board (SUP) Yoga is a fun way to take your practice outdoors and onto a floating mat. We begin all of our classes on land with a few minutes of basic SUP instruction and stretching, ensuring you feel comfortable on a paddle board.
We then paddle out on the one acre lake and anchor to our Floating Yoga Studio!
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