Breathe & Bend Hot Yoga is more than just a yoga studio—we’re a wellness sanctuary designed to help you reconnect, recharge, and step into your best self. Whether you’re flowing through yoga, breathing deep in halotherapy, or melting into restorative massage, every experience is crafted to bring balance to your body and mind. We offer a variety of one-of-a-kind classes, halotherapy in our top of the line salt room, workshops, and even paddle board yoga on our private lake—because wellness should be an adventure. We're located only 20 minutes from O'Fallon, Illinois right off Interstate 64!

​

No matter your experience level, you belong here. Breathe, move, and find your power with us. Your journey to restoration starts now!